Saturday, July 11, 2009
Another Pain Distraction
Since I've been having so many problems reading lately, I've been focusing more on learning how to doodle, collage, and keep an art journal, etc and I came across this book called Wreck This Journal.
"This book was created for anyone who has ever had trouble starting/keeping or finishing a journal/sketchbook. By forcing ourselves to wreck it on purpose, the “journal as an object” loses it’s preciousness, and allows us the feeling of completion."
The great thing about this book is that it's a great pain distraction for me and I'm getting to take out some of migraine angst on it as well. You don't need any art experience to start wrecking it either.
Check out the Flickr Group How to Wreck a Journal to see what people are doing with this book.
I wish we had our own book called "Wreck This Migraine."