I think this is the most snow we have gotten in Michigan in a long time, and it’s doing my head in. Every time a snowstorm comes through the area or the temperature drops, etc… my migraines go whacky.
Not to mention, the snow started early this year in November. Usually, we are wondering if we are even going to have a white Christmas or not, and this year, we were already wearing winter coats and gloves before November ended.
I think I’ve transitioned from Holiday Depression into The Winter Blues. I’m trapped in this cycle of winter weather patterns and unstable hormones. In addition, I think hardly ever seeing the sun isn’t helping.
Does anyone have any tips on how to beat The Winter Blues when you’re a migraine chick? I’m trying to come up with a list. A good friend suggested trying to find glimmers of something good each day. Any other ideas?